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Health & Wellness During COVID

May 5 @ 11:00 am - 12:00 pm

This workshop will deal with health and wellness issues associated with COVID and the new “normal.” We will also include functioning back at work and working remotely.

Instead of a New Year’s resolution, this presentation will provide information on how to create a wellness vision which is a statement of who you are, and what healthy behaviors you want to do consistently. This webinar will share how to create this statement, and how to identify what SMART goals you want to achieve in your life, and the importance of a “bucket list.”

Linda Carignan-Everts is the NYS Employee Assistance Program Wellness Coordinator. Linda has worked for New York State for 25 years as the Wellness Director for the Department of Health, and the EAP Wellness Coordinator, and manages WellNYS-Everyday.

Register here.

This event in part of a series is produced and presented by METRO’s Library Assistants and Support Staff Association (LASSA). Please tentatively save the dates for the other programs in this series:

> Diversity Workshop from 11am – noon on June 2nd, 2021
> The Virtual World from 11am – noon on July 7th, 2021

Details

Date:
May 5
Time:
11:00 am - 12:00 pm