Reduce Your Stress Through Mindfulness with SLA NY

The following announcement is being shared on behalf of The New York Chapter of the Special Libraries Association.


“Mindfulness Based Stress Reduction: Intro for Information Professionals"
Organized by Marcy Winkler and Brooke Raymond

This is a special work-life balance event for overloaded information professionals. This event will focus on mindfulness from the perspective of information professionals and how the practice can help with common hurdles faced daily, such as multi-tasking, information overload, and stress. Elaine Retholtz, a certified Mindfulness Based Stress Reduction Teacher, will provide an overview of mindfulness as well as lead the group in a guided sitting meditation. There will be time for questions as well.

Program Details:
Monday, July 18th
6:30 p.m. – 8:00 p.m.
Troutman Sanders
875 Third Avenue (between 52nd and 53rd St)

Cost:
$10.00

Register Today!