Increase Your Efficiency, Reduce Your Stress: Practical Tools for Difficult Times


Increase Your Efficiency, Reduce Your Stress: Practical Tools for Difficult Times

Tuesday, July 7, 10:00 a.m. to 4:00 p.m.
Fee: $50 institutional members; $35 myMETRO members; $75 nonmembers
Register for this workshop.

In this interactive workshop led by Andrée Lockwood, participants will learn techniques and strategies that diminish stress and increase productivity. Geared for librarians, archivists, information professionals, students, support staff, and others, the program will teach participants how to pinpoint stressors in their work and personal lives; acquire stress reduction techniques that can be incorporated into their daily routine; and devise a stress reduction plan to practice on their own.

Andrée Lockwood of Andrée Lockwood Associates has over 25 years of experience as a consultant, workshop leader, and facilitator in the areas of communications, customer service, weathering organizational change, and stress management.

For more information, contact Aleksi Merilainen, Training Coordinator, at 212-228-2320 x 19 or amerilainen@metro.org.


Sam Streed
Author: Sam Streed
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